Anxiety Archives - Sheri Bland Solutions Ltd.

Emotional Addiction and Binges

By adminPosted on March 5, 2021Posted in Anxiety, Emotional Mood SwingsTagged anger, Anxiety, Emotions

Emotional Addiction-Emotional Bingeing Emotional bingeing is when a person allows a continual, unfiltered expression of feelings. It goes beyond just the expression of feelings and can be intense and overwhelming. However, this can turn to an emotional addiction to the physiological highs and lows of emotions. The emotional addiction takes root when […]

Making Change in a Pandemic

By adminPosted on November 14, 2020Posted in Anxiety, Anxiety, Counseling, DepressionTagged Anxiety, Counseling in Algonquin, depression, Individual counseling

Not sure what to say-as Thanksgiving and the holidays approach for 2020. It has been quite a year-we have all been effected, the entire world has been upended. We are moving through the days and learning how to live in a world of waiting and no answers. Many have been deeply impacted by the […]