Counseling for individuals, couples, adults and teens in Crystal Lake, Algonquin and McHenry County,
When it comes to couples counseling, one key ingredient is understanding the inherent differences between men and women, and how this effects communication. This is a short great video clip that says it all. It is called “It’s not about the Nail”. Enjoy! https://www.youtube.com/watch?v=-4EDhdAHrOg And best wishes for a healthy […]
5 SIGNS YOU’RE IN A RELATIONSHIP WITH A NARCISSIST (This post is from the Amen Clinics, October 16, 2019, and not my original copy. Please see the link at the end of this article.) Is someone in your life constantly bragging in their social media posts, exaggerating about everything, and talking about all the […]
P.I.S.D.=Post Infidelity Stress Disorder. In doing marriage counseling, I see many couples who have gone through many kinds of infidelity (emotional, online, work, financial, sexual). Psychologist Dennis Ortman in “Transcending Infidelity” likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and […]
Now that marijuana is becoming legalized in many states, the dangers of marijuana are being glossed over. Although it has been decriminalized so there are no longer stiff penalties for users, it does not negate the scientific research of what it does to brain functioning and development. Of particular concern is the effects of marijuana […]
Video game addiction, aka “gaming addiction”, is now an official psychiatric disorder. If you have been concerned about your kids, partner or yourself being addicted-there is now research confirming that gaming (and also phone addiction) stimulates the brain comparable to other addictions. In a landmark 2019 decision, the World Health Organization (WHO) has declared that video […]
It is a common concern about cognitive decline, Alzheimers or other dementia as we age, especially if we have a family member who has had it. GOOD news is that it is only 20-30% genetics, and we ARE able to control a good measure of what happens to our brain, our future and our life. […]
New information is coming out about the Highly Sensitive Person-HSP . Based on the book by Elaine Aron, PhD called The Highly Sensitive Person,her book and the article below outline the traits that are often understood by people who carry these qualities. The Highly Sensitive Person (or HSP) has traits of deep processing, overstimulation, emotional […]
It is so important to evaluate and treat depression by a professional. The symptoms of a clinical depression can be severe and life altering. People say they are depressed, but following is a clinical description with symptoms of what is considered a “Major Depression” Sadness is a part of human existence that the majority […]
Gaslighting is a form of emotional and mental abuse in a relationship, used by someone, usually a narcissist, to manipulate you in order to get what they want. They are a master at turning things around so you feel bad and question your self, and they are right, all knowing and here to remind you […]
