Counseling for individuals, couples, adults and teens in Crystal Lake, Algonquin and McHenry County,
Anxiety Cycle “I can’t stop thinking about it. Like a hamster in a wheel. My body feels electric.” Anxiety (defined as worry, undefined fear, agitation) manifests itself in many ways-but an underlying factor is that it is hard to shut it off, like it has an untamed life of its own. As a counselor and […]
“Getting to the next level always requires ending something, leaving it behind and moving on.”-Dr. Henry Cloud in the book “Necessary Endings.” Ending toxic or dead-weight relationships. Closing out unprofitable programs, departments or employees. Refusing to be engaged in unhealthy relationships with people. There is much literature on how to start new ventures in business […]