Counseling for individuals, couples, adults and teens in Crystal Lake, Algonquin and McHenry County,
This is for the women who don’t feel understood their husbands/partners and for their men who think they are too emotional! Cognitive vs. affective empathy is inborn. Below is a link to an interesting blog on difference between affective empathy ( I feel your pain and want to help you) and cognitive empathy ( I can […]
Anxiety Cycle “I can’t stop thinking about it. Like a hamster in a wheel. My body feels electric.” Anxiety (defined as worry, undefined fear, agitation) manifests itself in many ways-but an underlying factor is that it is hard to shut it off, like it has an untamed life of its own. As a counselor and […]
